Stephanie Lee Hypnotherapy

I provide  Cognitive Behavioural Hypnotherapy and Neurolinguisitic programming to people looking to improve an issue, achieve a goal or improve their overall wellbeing.    My approach is designed to empower individuals to make positive changes in their lives. I am dedicated to providing personalized care and support to each client on their journey to mental and emotional well-being.  I really enjoy being able to help clients achieve their goals, whether they are looking to improve anxiety symptoms, or lose weight, or be comfortable sitting exams, I take great personal joy in seeing my clients grow. 

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About me personally, I am a bit of a geek, I love reading anything  I can about the latest research and information on how the human mind works and ways in which we can improve its function for our every day lives.   I was led to hypnotherapy many years ago now as I went through a very stressful period and came out of it with a very unhealthy level of anxiety.  I attended a Hypnotherapist at that time who helped to dramatically improve my symptoms and quality of life and am pleased to say that I have since been anxiety free.  This was a game changer for me.  I truly believe that if we can master our minds then we can be the master of our lives which led me to training to be a Clinical Hypnotherapist at a renowned hypnotherapy college, and registering with the National Council for Hypnotherapists. 

 

I live with my partner and three children and our little dog Brodie in Bournemouth and so when I'm not in session, I'm generally wrangling children!    Due to my life experience, I have special interest in the treatment of anxiety and especially anxiety in teens and adolescents.